You don't have to be the next Andy Murray or Williams sister to have tennis elbow! Loads of us suffer from tight forearms, and we don't even realise it. Think how long we are on our phones, our keyboards, how often we use our wrists and elbows. It all starts to add up.
Of course there are several reasons as to why you should. One of the best reasons is to help keep your muscles, tendons, ligaments and joints in check. I mean, if that's not enough of a reason, I don't know what is!!!